Every Tuesday evening at 18h15

 

What is infrared heating?

Imagine practicing yoga outside on a clear and sunny afternoon, minus the sun in your eyes. 

It’s the healthy light that allows plants to photosynthesize, or make energy to sustain and grow. Infrared light rays heat you from the inside. It’s a deep penetrating heat that warms you, and not just the surrounding air.

A 60 minute, infrared heated vinyasa flow. Mid-level dynamic flow but beginners are always welcomed. Postures are broken down and guided for the perfect set up for your practice. 

Only the best in music to flow you through the hour with the option to take the playlist home with you. 

Find your light and shine bright like a diamond every Tuesday night at Wild Thing Yoga & Body Conditioning. 

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